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  1. The Live Well Diet
  2. The Livewell diet: it's cheap, it's nutritious and it could help save the planet
  3. Losing weight and healthy eating

Dr Sarita Davare, a leading practitioner of health and wellness management in Mumbai has developed a holistic approach to wellness.

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Combining the best of traditional Ayurvedic principles with modern medical practice she has discovered a successful solution to the health concerns of her patients. Specialising in pain and weight management; sports injury, and acupuncture for the treatment of chronic ailments, Dr Davare, has helped a large number of patients overcome chronic health disorders.

The Live Well Diet

A gold medalist with an MD in Ayurveda, she is the recipient of several awards for her sterling contribution to health management, including the prestigious Rajasthriya Savitri Award in Maharashtra in February Master Chef Sanjeev Kapoor dominates the Indian culinary scene. Testimony to his stature are: Khana Khazana, the multi-award-winning weekly cookery show, his pioneering 24 x 7 TV channel FOODFOOD, the 3 popular chains of restaurants in India and abroad, his food product line, the innumerable awards he has won including the Best Chef of the Year Award from the Government of India, as well as the over best-selling cookbooks he has written.

Over the years chef Kapoor has championed the cause of healthy eating and living, developing recipes that are nutritious, delicious and ideal for maintaining a healthy lifestyle. His best-selling titles have educated and delighted countless grateful readers.

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This is the fifth year and the event of Priya Rasik is scheduled on 24, 25 and 26 February It will open with the release of the The Live Well Diet. You must be logged in to post a comment. Post a Comment Cancel reply You must be logged in to post a comment. Over the years Dr. Sarita Davare has gained almost a cult following amongst her patients who have grown to be her friends.

The Livewell diet: it's cheap, it's nutritious and it could help save the planet

A few words from them Discipline and Motivation are Key Dr. The Live Well Diet is a prescription for a holistic change of lifestyle which involves a successful, tried and tested effective food, exercise and relaxation regime that will impact your life as a whole. It addresses all the concerns that are expressed when anyone embarks on a lifestyle change, and is the answer to people who have done everything possible to eat healthy and lose weight but have not achieved the desired results. Written in a casual, motivational style, the book takes you step by step through a process of self-examination and learning, arming you with confidence, knowledge, tools, techniques and recipes to help you make the appropriate choices to achieve your health and weight goals.

The Live Well Diet

Unique to the Live Well Diet are the A-B-C Diet Plans which are rotated in a prescribed sequence to keep your metabolism figuratively on its toes by providing different amounts of nutritionally varied foods through the week so your metabolism is encouraged to work at optimum levels at all times. In addition, walking and a few simple breathing exercises are all the energy burning activities you require to regulate your health and weight.

Simplicity is its core.

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    Losing weight and healthy eating

    Tweets by SaritaDavare. The Live Well Diet Book weight loss and inevitably overall fitness and better health. Peek inside the book.